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Beauty and the Eats: What to pile on your plate today for gorgeous skin!

Happy Thanks Giving Posh readers! While you are busy preparing food or preparing to eat, today is a perfect day to talk about indulgence. While sharing a meal with your friends and family, you can also indulge in some of the best beauty foods that Thanks Giving meals have to offer. Check out our favorite 4 dishes to pile onto your plate this afternoon for gorgeous skin!

1. Cranberry Sauce – Cranberries are naturally high in anti-oxidants and fiber.

2. Yams and Sweet Potatoes – They are packed with calcium, potassium, and vitamins A and C.

3. Collard Greens – Collards are packed with lots of Vitamins C and A

4. Green Beans – An excellent source of protein, fiber, and complex carbohydrates

Don’t forget all of the herbs and spices that go into making your meal. Cayenne Pepper, Basil leaves, Sage and Cumin which are all high in antioxidants and natural cancer fighters.

Eat well and be well this Thanks Giving!

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